Easy Gulab Jamun Recipe - Step by Step (2024)

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Gulab Jamun (गुलाब जामुन) RecipeGulab Jamun is the most popular and loved dessert in India. Best described as an Indian version of a donut immersed in a sweet syrup. It will be surprise if some one who is from Indian subcontinent and have not heard of Gulab Jamun. If you in India and planning a party, and you want to keep one dessert, very high probability you will choose gulab jamun.

Jump To :

  • What is Gulab Jamun
  • How is gulab jamun made?
  • Pro tips for making gulab jamun at home
  • Method for making gulab jamun
  • FAQs
    • Gulab jamuns turned hard?
    • Too Soft Gulab Jamuns?
    • Gulab jamuns not cooked from inside?
    • Gulab jamuns did not soak syrup
  • Pro Tips
  • Storage
  • Serving suggestion
  • Recipe Card
Easy Gulab Jamun Recipe - Step by Step (1)

What is Gulab Jamun

Gulab Jamun or some may call it gulaab jamun is mithai (sweet) from indian subcontinent and is also called as gulabujaanu in Maldives, and gulab jam in Bangladesh. Origin of these is bit uncertain, some theorists says it was first made in medieval age, others refer to era of shah jahan.

Gulab refers to rose (probably due to rose syrup that was used) and Jamun signifies the black plum fruit found in Indian region. Whatever be the theory, all I can say is that these gulab jamuns taste scrumptious!

How is gulab jamun made?

Traditionally made from dried milk (khoya), where milk was evaporated by constant stirring to form a lump of dried milk, however these days to save time on making khoya/ mawa, one can use milk powder. Gulab jamuns made out of khoya is a winner any day.

Easy Gulab Jamun Recipe - Step by Step (2)

I have got two ways to making khoya, one is using milk powder and other is making khoya from ricotta cheese. If running short of time, you can use these quick recipes to get your khoya ready.

Pro tips for making gulab jamun at home

There are few things which needs to be looked into to get the best melt in mouth gulab jamuns.

  • Dough Preparation : You need to knead the dough to be soft and smooth. Adding little warm milk will give you best dough.
  • Making of balls: You need to use soft hands to make the balls. Grease your palms a little with oil to get smooth surface. You should not leave any crack on the surface. If you see any crack, break the ball and make it again.
  • Frying : Key to remember is that the balls must be fried on medium low heat. Do not get tempted to quickly fry up on high heat. Medium to low heat will let the gulab jamun balls get fried to the core. You must also not crowd up your pan with balls, depending on the size of pan (use wide mouth pan), fry few balls at a time. This will allow for better frying and not running in the accident of breaking a ball, which can damage rest of the balls.
  • Making of sugar syrup: You need the syrup to be little sticky, not too watery nor too thick. Just the right consistency. If syrup gets thick, gulab jamuns will not absorb the syrup. Likewise if syrup is too runny, Gulab jamuns will break.
  • Adding gulab jamuns to the syrup: Gently add one ball at a time in the syrup. Add the gulab Jamuns in the warm syrup, but never in hot syrup. Hot syrup will lead to ruin the shape of the balls.
Easy Gulab Jamun Recipe - Step by Step (3)

Method for making gulab jamun

  • First of all, let’s prepare Sugar syrup for Gulab jamuns. Take a big wide Pan and add sugar into it. Now add 2 cups of water and put the pan on heat. Bring it to boil. Let it cook for 5 more minutes and switch off the flame.
  • Now add saffron strands and cardamom powder to the syrup and stir. Keep this syrup aside.
  • Now take khoya/Dried evaporated milk in a bowl and mash it very well so that there should be no lumps. Add all purpose flour/maida, baking powderto the mashed khoya and mix well.
  • Add milk and gather together to form a soft dough. Don’t knead much, just gently mix and gather.
  • Now divide the dough into equal parts, I got 15 from my dough. You can divide as per your choice for the size of balls. Now with the help of your palms, make smooth balls. You can add bit of oil on your palms to get that smooth texture to the gulab jamun balls.
  • Take oil in a Pan / Kadhai, and keep it on medium heat. Once the oil is warm enough to fry the balls, maintainthe heat to low. Now add 4-5 balls to the oil and fry them gently till they are golden brown. Remember not to increase the heat otherwise the balls would be brown from outside without being properly cooked from inside.
  • Once the ball is fried to golden, take them out and immerse in warm sugar syrup. Fry rest of the balls and put them in syrup similarly. Let these gulab jamuns stay in syrup for 2-3 hours so that they can absorb syrup completely to the core of gulab jamun.
Easy Gulab Jamun Recipe - Step by Step (4)

FAQs

It is one such sweet that many people attempt to make, however there are few common concerns by many. Let’s look into those and address them.

Gulab jamuns turned hard?

Reasons can be: You fried on high heat, you did not use soft hand while making balls, or your dough was hard. Once these are already made, little you can do now. May be you can leave such hard gulab jamuns in warm syrup for longer or can microwave on high heat for 2mins and that will lead the syrup to permeate deep inside the balls, softening them somewhat.

Too Soft Gulab Jamuns?

Reasons: You added Gulab jamun balls in runny syrup

Gulab jamuns not cooked from inside?

One of the most common mistake this is. You fried the gulab jamun balls on high heat. Heat must be medium to low.

Gulab jamuns did not soak syrup

The likely reason is that the syrup was too thick. Gulab Jamun syrup needs to be sticky, but not too thick. Note that the syrup will thicken when it cools down. Best approach will be to bring syrup to a boil and then let it settle. Another reason is these won’t soak syrup is if these jamuns are hard. Check what is the case with your gulab jamuns.

Pro Tips

  • Don’t over knead thekhoyaand flour mixture. Just mix them till they form a smooth dough.
  • If the mixture is dry, add few teaspoon milk to soften it.
  • Sugar Surup should not be thick otherwise the jamuns will not absorb the syrup properly. Similarly add the fried jamuns in warm syrup. Neither the syrup should be too hot nor cold.
  • Whilst frying, fry in smaller batch, on medium heat. High heat will mean, cooked from outside but not inside.
  • You can try thechocolate variant of Gulab Jamun,if you like chocolate flavour.

Storage

You can keep gulab jamuns in an airtight container, under refrigeration for 4-5 days. These are not suitable for freezing.

Serving suggestion

Serve gulab jamuns hot or cold. I will recommend serving hot gulab jamuns with a scoop of kulfi or vanilla ice-cream.

Below is the detailed step by step recipe of Gulab Jamun.

Recipe Card

Gulab Jamun

India's most popular dessert, Gulab Jamun! How to make best Gulab Jamun from scratch.

5 from 3 votes

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Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

Course Dessert

Cuisine Indian

Servings 15 Pieces

Calories 116 kcal

Ingredients

  • 1 Cup Mava / Khoya Check details in the blog post on how to make khoya in case you do not have it readily available
  • 1/3 Cup All Purpose Flour/ Maida
  • 1/8 Teaspoon Baking Powder
  • 1.5 Cup Sugar
  • 1/4 Teaspoon Cardamom Powder
  • Few Strands Saffron
  • 2 Tablespoon Milk
  • Oil For deep frying

Instructions

  • First of all, let’s prepare Sugar syrup for Gulab jamuns. Take a big wide Pan and add sugar into it. Now add 2 cups of water and put the pan on heat. Bring it to boil. Let it cook for 5 more minutes and switch off the flame.

  • Now add saffron strands and cardamom powder to the syrup and stir. Keep this syrup aside.

  • Now take khoya/Dried evaporated milk in a bowl and mash it very well so that there should be no lumps. Add All purpose flour/maida, baking powderto the mashed khoya and mix well.

  • Add milk and gather together to form a soft dough. Don’t knead much, just gently mix and gather.

  • Now divide the dough into equal parts, I got 15 from my dough. You can divide as per your choice for the size of balls. Now with the help of your palms, make smooth balls. You can add bit of oil on your palms to get that smooth texture to the gulab jamun balls.

  • Take oil in a Pan / Kadhai, and keep it on medium heat. Once the oil is warm enough to fry the balls, maintainthe heat to low. Now add 4-5 balls to the oil and fry them gently till they are golden brown. Remember not to increase the heat otherwise the balls would be brown from outside without being properly cooked from inside.

  • Once the ball is fried to golden, take them out and immerse in warm sugar syrup. Fry rest of the balls and put them in syrup similarly. Let these gulab jamuns stay in syrup for 2-3 hours so that they can absorb syrup completely to the core of gulab jamun.

  • Serve these gulab jamuns warm (or cold if that’s how you like it). Best served hot with vanilla ice-cream.

Notes

  • Don’t over knead the khoya and flour mixture. Just mix them till they form a smooth dough.
  • If the mixture is dry, add few teaspoon milk to soften it.
  • Sugar Surup should not be thick otherwise the jamuns will not absorb the syrup properly. Similarly add the fried jamuns in warm syrup. Neither the syrup should be too hot nor cold.
  • Whilst frying, fry in smaller batch, on medium heat. High heat will mean, cooked from outside but not inside.
  • You can try the chocolate variant of Gulab Jamun, if you like chocolate flavour.

Nutrition

Nutrition Facts

Gulab Jamun

Amount Per Serving

Calories 116Calories from Fat 18

% Daily Value*

Fat 2g3%

Saturated Fat 1g6%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 1mg0%

Sodium 5mg0%

Potassium 6mg0%

Carbohydrates 24g8%

Fiber 1g4%

Sugar 20g22%

Protein 1g2%

Vitamin A 1IU0%

Vitamin C 1mg1%

Calcium 9mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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Easy Gulab Jamun Recipe - Step by Step (12)
Easy Gulab Jamun Recipe - Step by Step (2024)

FAQs

What is gulab jamun mix made of? ›

Gulab jamun mix refers to a blend of ingredients, which are necessary to prepare an Indian sweet called gulab jamun. The Gulab jamun mix comprises of skimmed milk, maida, butter, rava, baking soda and cardamom. They are available in the market under many brand names.

How many hours should gulab jamun be soaked? ›

Transfer fried jamuns to saucepan of scented syrup, and cover. Repeat process with remaining dough balls. Let jamuns soak in the syrup, covered, for at least 4 hours, preferably overnight. (After the initial 4-hour soak, the gulab jamuns can be transferred along with the syrup to the refrigerator.)

Do you fry gulab jamun in ghee or oil? ›

Traditionally ghee is used to fry the gulab jamuns. However you can also use oil. Alternately you can also add a few tbsps of ghee to the oil while you fry. This will give a similar flavour as the ghee fried gulab jamuns.

How was gulab jamun first made? ›

Gulab Jamun is known to originate from medieval Iran and was derived from a fritter made from refined flour (maida) dipped in sugary syrup that Central Asian Turkic invaders brought along with them to India.

Why gulab jamun is so tasty? ›

Modern varieties of Gulab Jamun use powdered/dried milk rather than the Khoyan type but both types are equally popular. The dessert is also typically garnished with dried nuts (mostly almond) to boost the overall flavor.

Is gulab jamun healthy or unhealthy? ›

No. This food is definately avoidable as its empty fat calories which will lead to weight gain and increase blood sugar levels. But do not have it frequently, and make sure you only have a small serving size when you eat!

Can I eat 1 gulab jamun everyday? ›

All these calories are stored on your belly area that is very tough to loose. If you love eating gulab jamuns my suggestion is to eat 1 gulab jamun daily then slowly restrict them to 3 or 4 in a week. This will help you with not storing the fat together around you belly part.

How long does gulab jamun take to soak? ›

2 Answers. You can leave your Gulab Jamun in sugar syrup for minimum 30 minutes to maximum as long as you wish. Before service you can bring Gulab Jamun to room temperature or you can even microwave and serve little warm.

Why is my gulab jamun falling apart? ›

Excess baking soda in gulab jamun dough can cause them to break when frying. Both an excess of baking soda and powder can cause gulab jamuns to fall apart in the oil; however, baking soda is much more powerful, so even a ⅛ teaspoon change can drastically cause issues in the final gulab jamun.

Why do gulab jamuns break while frying? ›

Gulab jamuns can break while frying due to several reasons, such as the dough being too dry, improper shaping, or the oil temperature not being optimal. Ensuring that the dough is soft and properly kneaded, shaping the balls without cracks, and maintaining the right oil temperature can help prevent them from breaking.

Why does gulab jamun crack while frying? ›

The dough for gulab jamun plays a huge role in making or breaking the sweet. Kneading for too long can make the dough fall apart easily. Similarly, if the dough is too sticky or too dry, it may break while frying, leaving you with an unsatisfactory result. So, make sure that the dough is lump-free, smooth, and binding.

Which oil is best for gulab jamun? ›

With ghee it tastes the best. If you are health conscious, frying in REFINED sunflower, rice bran or soyabean oil is also fine as these oils do not have strong/pungent odor. Use only refined oils and not filtered ones as the latter have strong aroma which might not go well with a sweet like gulab jamun.

What is gulab jamun called in English? ›

Gulab jamun (also spelled gulaab jamun; lit. 'Rose water berry' or 'Rose berry') is a sweet confectionary or dessert, originating in the Indian subcontinent and a type of mithai popular in India, Pakistan, Nepal, the Maldives (where it is known as gulab ki janu), and Bangladesh, as well as Myanmar.

What makes gulab jamun hard? ›

Adding too much baking powder: Excess baking powder can cause the gulab jamuns to become too puffy and dry, resulting in a hard texture. Frying at high heat: Frying the gulab jamuns at high heat can cause them to cook too quickly on the outside, res.

What is jamun called in English? ›

Jamun is Commonly known as Java plum or Indian blackberry in English, Jamun or Jambul in Hindi, Jambufalam or Mahaphala in Sanskrit, Naavar Pazham in Tamil and Neredu in Telugu And it grows in all south Asian countries India, Pakistan, Bangladesh and Sri Lanka.

What is black gulab jamun made of? ›

Gulab jamuns who are subjected to more torture of frying turn into kala jaams, known for their distinctively different chocolatey black color. Chenna or paneer is kneaded with khoya along with maida, made into balls and fried to perfection till they get that chocolatey black color. Then dunked in aromatic sugar syrup.

What does gulab jamun taste like? ›

What Does Gulab Jamun Taste Like? Gulab jamun is traditionally served warm, drenched in sugar syrup, and offers a milky sweet aroma coupled with a melt-in-the-mouth tenderness. Some people define its taste as raisin-like with a subtle spiciness from the cardamom and a floral aroma from the rose syrup.

What flavor is gulab jamun? ›

Gulab jamun is an Indian dessert of fried dough balls that are soaked in a sweet, sticky sugar syrup. As per tradition, the syrup has a delicate rose flavour: Gulab means 'rose water' and jamun refers to a berry of a similar size and colour.

Is gulab jamun made from maida? ›

Gulabjamun is a popular Indian sweet made from a mixture of maida (all-purpose flour) and corn flour.

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