20 Spiralizer Recipes to Help You Keep Your Diet Clean (2024)

FAQs

What foods are good for spiralizing? ›

There are a few vegetables that were born to be spiralized according to Cassie: ''The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears.

If you can't afford a spiralizer or just don't want to clutter your kitchen (trust me, I feel ya), you can make thicker, more fettuccine type noodles with a normal vegetable peeler. Just put your vegetable long way down on a cutting board and peel away long thin ribbons.

What fruits can I spiralize? Apples and pears are perfect for spiralising (and they are both available in your Fruit People fruit deliveries in Dublin) as they are far firmer and much less juicy than, say, citrus fruits.

Spiralized cheese is basically grated cheese. Which is apropos, because the Vegetti is essentially a handheld grater—and a pretty good one. The Vegetti is faster than using a box grater and yielded a good grate for topping chili.

Because of its mild flavor, zucchini makes for a great base to experiment with new flavors and combinations. Zucchini is low in fat, sugar, and calories, and high in vitamin C and fiber, making it a great substitute for traditional pasta noodles.

It's the fastest, easiest and most fun way to get more veggies into your diet. Today I'm sharing my favorite vegetables to spiralize along with veggie spiralizer tips and recipes. Creating spiralized vegetable noodles is not only fun, it's a great way to boost the nutrient density of any meal.

Spiral vegetable slicers (also known as spiralizers) are kitchen appliances used for cutting vegetables, such as zucchinis (to make zoodles), potatoes, cucumbers, carrots, apples, parsnips, and beetroots, into linguine-like strands which can be used as an alternative to pasta.

Now, there's a new way to slice onions: spiralize them! Hopefully, by now, you're really getting your money's worth from the spiralizer. By either using Blade A or Blade C, you can spiralize an onion and get different results.

You can spiralize a lemon or lime using Blade A to create fruit ribbons that are perfect for garnishing co*cktails (or mocktails, if that's your thing!) You can also simply use these ribbons to garnish a dish, to bake alongside fish (it looks prettier than a thick slice of lemon), or of course, to toss into spa water.

Can you Spiralize a bell pepper? ›

Spiralizing bell peppers is easy to do and yields long “pepper noodles.” Yes, the pepper strands actually stay intact and create long, crunchy noodles! Next time, before you grab that knife to slice up that bell pepper for a stir fry or a salad, grab your spiralizer instead!

It enables you to turn vegetables and fruits into noodles, which can then be used to make creative and delicious meals, like this Zucchini Noodle Ramen, this Butternut Squash and Sausage Lasagna or even this Spiralized Pizza.

Here's the new way to serve the juicy fruit. First slice off the ends, half and peel the melon, scoop out the seeds, and feed into the spiralizer.

You can definitely spiralize cucumber and it is a great way to make cucumber into a salad. How do you keep cucumber salad from getting soggy? Salt your cucumber first, this will help release some of its water before its added to a salad.